Saturday, June 14, 2014
I have often
raved about the benefit of EMDR treatment in this blog. I suspect I will continue to do
so. But I think it might be a bit
of a misnomer to attribute so much of my transformation to EMDR therapy
alone. I am sure the shamanic
journey work I did with Mary Rutherford was also of immense help. These experiences plus all the healthy
habits I practice have made such an extraordinary difference. And yet even with all the improvement
it seems to me that I am still wading through such an immense quagmire of
grief. I suppose I can chalk that
up to being somewhat metaphorically ‘asleep at the wheel’ for so long. And I didn’t think I was.
It seems to me
that the potential for deep healing is inextricably tied up with the quality of
humility. To acknowledge your own
wounds is essentially necessary to be able to tend to them. We cannot heal what we will not
confront. Put more bluntly the
surest way not to solve your problems is…to not solve your problems. Avoidance can prove highly toxic. Avoiding problems is how individuals,
companies and entire nation states find themselves eventually collapsing into
oblivion…or at least irrelevance.
I feel that the
treatment I embarked upon in the last year essentially opened my personal
version of Pandora’s Box. What has
unfolded is simply not reversible.
I cannot put the genie of change back in the bottle so to speak. It popped out and now I must attend to
the consequences. And I realize
that I want a profoundly different life.
I am sure I will write more about that in coming days, weeks and months.
Something I have
not brought up in therapy recently is the fact that I still feel as if I am in
a bit of shock. Yes, it’s been
essentially a year now since my latest eventful adventure began but that entire
year of time has not yet led me to emerge completely from the state of shock I
first felt last summer when I first reentered therapy. The shock is wearing off. But I still feel it. How long will it last? I do not know.
I learned of a
job opportunity this week that I am going to apply for. It is based in the Monterey Bay area of
California where I once attended school between 2009 and 2011. I have some mixed feelings about
applying. My ambivalence has very
little to do with the job prospect itself. As I read through the job description I was able to
relatively easily imagine myself in the role. No, my bigger concern quite honestly is my health
insurance.
As it gradually
became clear that the imprint of the trauma of my earliest years of life had still
not been effectively erased by treatment I had received prior to last June I
began to feel a much deeper appreciation for the value of my health
insurance. I do not want to do
anything to put my present and future health at needlessly high risk. I thus feel very cautious about doing
anything that could undermine my health.
Living without health insurance feels like an exceptionally risky
proposition. Because the job in
question would provide me no health insurance I would have to seek out a policy
on the private market. And I am
not sure what I could get in California.
And then there
is the reality that I would effectively be throwing myself a big speed bump if
I were to relocate for a job.
Though I am so much better than I was last summer I still feel it would
be wise to do more therapy. But
moving for a job now and thus finding it necessary to find a new therapist
would be another big task to take on.
Do I really want to take the risk of leaving behind what I have
laboriously worked with such immense diligence to build? That is another question I might be
asking myself in the near future if I am offered the job.
The quality of
my life is now so much better than it was for such a long time. I would say it took me about two full
years to descend into what seemed to be utter oblivion last summer. If it takes an equal amount of time to
climb out of this dark hole I was in then I am already half-way there. I would be out of the pit by the summer
of 2015.
As you may have
guessed I can be a highly analytical person. But I have lived long enough to come to believe that healing
is not a fundamentally linear process.
Whole months can pass in which it may appear the person on a journey of
healing seems to make no progress forward towards significant goals. And then other moments we can
experience incredible insight and growth spurts like what teenagers experience
as puberty.
I do feel the
momentum of my recovery is still positive. I am not moving backwards. I am not regressing.
Instead I am wanting to take a bit of a rest break and appreciate how
far I have come. We all need time
to rest and recuperate.
The Summer
Solstice is only a week away. It’s
amazing how far I have come. I
want to believe there is still immense possibility for the future of my
life. Patience, diligence and
trust are qualities of being I still feel the need to earnestly cultivate.
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I invite you to accompany me as I document my own journey of healing. My blog is designed to offer inspiration and solace to others. If you find it of value I welcome you to share it with others. Aloha!