Tuesday, June 3, 2014
The last major significant date in the calendar before I
reach the one year anniversary of my conscious plunge back into intensive
healing (yet again) is here. For
those of you who have followed my blog since its inception you might remember
what date that is. It is June 3rd.
On June 3, 1982 my father was nearly murdered. He essentially survived only due to
dumb luck; had he been standing one inch off how he stood in the doorway when
he was shot the bullet would have gone right through his heart. He later kept the bullet as a reminder
of his survival of this heinous attempt on his life. I always felt repulsed by the reminder. But it appears my father has long lived
in his own world as to what was appropriate behavior after his near death.
Today, on June 3, 2014, I found myself aware of those
feelings I had in the days
immediately following after that day thirty-two years ago. I was relieved that my father did not
die. But I felt something else I
didn’t feel I could safely share within my family of origin. If I am to be completely transparent
with the mix of feelings I felt I would have to acknowledge there was a part of
me that had wished my father would have died. I wasn’t even nine years old and already I had such strong feelings
regarding my father. Why? Because I had already gone through
completely preventable abuse during his second marriage. And I resented him for not looking
after me better.
However, I would be remiss if I didn’t acknowledge that like
any well trained Catholic I also felt guilt. I can recall also feeling guilty for having any thought
whatsoever that I would be better off without my father. But it is the truth of how I felt. I really resented him for the poor
choices he made. And I felt
disgusted with my paternal family that such a crisis occurred and that the
aftermath was handled as it was.
It wasn’t until last year that I came to understand just how
deeply the trauma I had experienced in the earliest years of my life had
affected me. Despite all the
previous therapy I had gone through the impact of the trauma on my very brain
had still not been completely addressed.
A combination of EMDR therapy, shamanic journey work, dedication to a
gym regimen and regular weekly visits to my current therapist made an
incredible difference. Eventually
I came to feel more alive than I ever have before. And yet the journey continues.
It saddens me that I am walking this journey of healing
without any real support from my paternal family of origin. But it’s been this way for
decades. There is no reason to
hold out any hope that my father and his siblings will ever change. If attempted murder (by your own
spouse) doesn’t cause the siblings of the intended victim to take pause and
wonder about the deeper circumstances of how such a thing can happen then I
don’t know what would be necessary to shake them out of their apparent
trance-like state.
I feel fortunate that I am on my way to my therapist
now. I hope this isn’t a rough
week but I wouldn’t be at all surprised if it is. But at least after this week there will be no more major
dates before the anniversary of my reentry into therapy comes and goes. I am about to begin my Year Two. I can’t imagine how it couldn’t be
easier than my Year One.
……
In visiting with my therapist this evening we did a session
featuring EMDR. Today I recalled
an incident from my childhood in which my stepmother deliberately struck a dog
that belonged to one of our neighbors.
I can still remember going to my neighbor’s home and seeing the x-ray of
the dog. I felt mortified to live
in the same house as someone who could be so deliberately cruel to an
animal. It was a sign of what was to
come later. But it was a sign that
was ignored…like so many other signs.
I found myself crying on the floor of my therapist’s office
as I recalled the terror I felt living with my father and increasingly volatile
stepmother. I felt such sadness
that my neighbor’s dog had fallen victim to my stepmother’s meanness. But I couldn’t express the depth of my
fear to my father as I already intuitively knew at that young age that he
simply could not deal with such difficult issues.
As I continue this journey of healing it sometimes amazes me
just how much emotional energy I repressed within myself. I had to do so as a way of coping with
the stress of living with my father.
I didn’t really have a choice in the matter…at least not an easy choice. I suppose I could have expressed my
feelings more but somewhere in my all too impressionable mind I made a less
than fully conscious choice to internalize so much of my horror and pain so
that I would not be an easy target for more unwanted attention (read here
abuse). It’s amazing how long it
can take to undo the legacy of a childhood marked by chaos, abuse and
deceit. But I am on my way.
After leaving my appointment I embarked on what has felt
like an exceedingly long bus ride.
I am still on the bus now.
But at least there is an amazing sunset. I am experiencing the afterglow I typically experience after
doing EMDR work. Everything is vivid.
My eyes feel as if they are feasting on the world outside my face. It still feels weird on occasion to
experience the world in such crystal clarity. But I have gradually adjusted to it. And yet it is still my first summer
being so fully alive. And here I
am forty years old and finally experiencing it.
The joy, sadness and grief still mingle daily. While taking my lunch today I felt
exhilarated by the lovely warmth outside as well as the green grass all around
where I sat. Last June 3rd
I still hadn’t yet begun the journey I am on now. I recall I was sick at the time…and not sure what exactly
was going on with my health. The
world was filled with fuzzy boundaries…quite fitting considering what the
earliest years of my life were like.
I find myself feeling impatient some days. Other days I feel profoundly
weary. And then other days the
grief seems to just consume me as deeply as the Pacific Ocean is wide. I believe one day this phase of
intermingling feelings will transform into still another ‘new’ flavor. Who knows when that will be. Maybe it will happen several months
from now. I am living the vast
unknown mystery that healing often insists we embrace to ultimately discover
its most precious gifts.
It’s funny to me now how I can recall how much I disliked my
English classes in high school.
But then again I went to public school in Texas. Texas isn’t exactly a state that
encourages intensive, sophisticated thinking. (And from what I can tell as evidenced by the people
participating in brandishing their weapons in broad daylight as part of ‘Open
Carry’ it appears the culture of Texas is still plenty regressive, backwards,
violent and paranoid.) I never
envisioned myself as a writer. As
a high school student I never imagined that one day I would actually call
myself a writer…and not be joking.
I write for myself.
I also write for people I believe may one day follow my writings more
closely. I would like to believe
that my daily dedication to this practice will somehow inspire some change in
the future world. Maybe some
children will not go through what I have endured because their parents will
somehow discover what I have been sharing each day…and their discovery will
somehow change their hearts and minds.
One does not have to be a writer for an exceedingly long time to have an
impact on the world. Anne Frank is
an excellent example of this truth.
Her life ended prematurely due to the Nazi occupation of the
Netherlands. Who knows who she
could have become if she had lived a longer life.
Who knows who I will become if I stay faithful to this
process of documenting my journey.
I am already proud of what I have accomplished thus far. Regardless of what ultimately happens I
have come to appreciate more fully the strength I have inside me. It is that strength that has carried me
throughout my life.
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I invite you to accompany me as I document my own journey of healing. My blog is designed to offer inspiration and solace to others. If you find it of value I welcome you to share it with others. Aloha!