Saturday, July 18, 2015

A Quiet Saturday

Saturday, July 18, 2015

There was nothing especially remarkable about today. The withdrawal symptoms I seemed to have this past week have subsided. I went to the gym today. And in doing so I could tell how long it has been since I had regularly been going to the YMCA. It was nice to feel invigorated during and after my exercise.

I am going to continue writing my blog but it's clear the time has come for me to decisively change my focus. I am going to focus more extensively on current news stories and other topics that may have a connection with the issue of trauma in particular and health in general.

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I invite you to accompany me as I document my own journey of healing. My blog is designed to offer inspiration and solace to others. If you find it of value I welcome you to share it with others. Aloha!